get back to dance, get back to YOU

a welcoming space to (re)discover your movement & momentum

It’s no secret: You feel better when you’re dancing. 

Buuuuut it’s also no secret that it’s way harder than it used to be - thanks to adulting in all its forms - to get moving and to keep it consistent.


Maybe... 

  • You’ve been thinking about dancing more… how good it would feel to begin or end your days dancing and expressing yourself, but you keep not doing it. Life seems to get in the way, you can’t find the right class, you end up prioritizing other things or convincing yourself that you don’t really need it, and therefore your dance dreams stay on the backburner. 

  • You’re in the midst of - or recovering from - a major life event. Whether you had a baby, went through a break up, moved, lost someone or something you love, or any other type of transition, you are IN IT. And it feels… weird? sad? difficult? heartbreaking? Whatever the feelings are that come and go, you long for a deeper connection to parts of you that feel long gone. 

  • You’ve been craving a new start, a reinvention. You know that dance is an essential part of you, and it’s time you got reacquainted with it. You want to stop putting it off and start integrating dance into your life in a new way, a creative way, a way that works uniquely for you. You might not even know exactly what that looks like but you know it’s possible and it’s exciting to imagine! 

 

What if there were a simple way to get back to dance and get back to YOU? 


Introducing... 

the Dance Again® Community Network

“beyond dance, it’s helped me to reclaim my confidence and who I am as a person”

…That’s one of the things we hear so often from members of Dance Again® and our classes and trainings. 

Among others: 

“I feel like me again”

“I know exactly what step to take next”

“I don’t feel so alone anymore”


Before Dance Again®, students feel disconnected from themselves and separate from their creative dreams and visions. They are not feeling fulfilled because they aren’t dancing and creating regularly, and can’t seem to get out of their heads and into action. They are letting insecurities get the best of them - “I’m past my prime… why would I bother?” 

Afterward, however, it’s like they’re entirely different humans: 

They are making up choreography in their kitchen. They are putting themselves out there and reclaiming the identity of “dancer,” but in their own unique way. They are back in classes - or even teaching the classes themselves. They have a personal practice. They have a space to go when they have questions or when their inner critic tries to stop them. 

This is why Dance Again® exists.

To make it simple, fun, and accessible for you to dance again, and for that movement to spark other movement in your life. 

To feel confident embracing your body in its current form and letting it express itself. 

And, to have the community and support to keep showing up and keep dancing and creating your way through life - with whatever it is you might want next! 

Accessible through our app or any browser, here you can find:


DANCE CLASSES + CHALLENGES 
that allow you to go at your own pace

Recorded on-demand classes in a variety of styles at a beginner and rusty non-beginner level. Plus daily dance challenges to give you boosts of momentum.

Includes:
  • Full length classes in Rusty Ballet, Ballet Breakdown, Contemporary-ish, Hip-Hop, Express the Mess
  • Warm up recordings and "dance breaks" for quick movement to get you going
  • Injury Prevention sessions to help you stay safe as you ease in
  • "Dance Alone, Together" 13-Day Series to get your creativity and body in motion
  • and more!

CREATIVE COURSES + RESOURCES 
to stimulate movement in all areas of your life

Get a boost in your confidence, mindset, and creative expression through specialized courses, prompts, workshops, challenges, and more. 

Includes:
  • "Dance Into Your Answers" 10 day movement and writing series for clarity and direction through embodiment
  • "Start Before You're Ready" workshop to help you break the ice
  • "Dance With This Book" digital copy (included with the 13-day series!)
  • Movement Meditations for audio guidance to get moving and centered
  • Playlists for Dancing so you never run out of music!
  • and more!

COMMUNITY CONNECTION 
so you can feel less alone

Discussion forums where you can ask questions, connect with other members, and feel encouraged to dance again and again.


...all accessible through our Dance Again mobile app or any desktop! 


With the challenges that come with adulting, it can be hard to prioritize the things that bring you joy, especially as intimidation and self-consciousness arise as our bodies change and we age. 

Instead of trying to fit yourself into the mold of what dance once was for you (or what you wished it could have been) join the Dance Again® Community, a space where you can welcome dance back into YOUR life on YOUR terms - however creative, "weird," wild, or imperfect it might feel! 


WE WILL CONNECT YOU TO:

+ simple and accessible ways to return to dance, making it part of your routine and allowing you to feel like a dancer again – even if you can’t make it to a live class

+ a community that emphasizes self-expression over technique or fitness with openness to all bodies and dance styles, in a low-pressure, non-competitive environment

+ your confidence, joy, and creativity as you start moving and expressing yourself while being surrounded by and connected to like minded people 



what members are saying:




  

Join us today! 


By the end of the year, you could be:

  • Dancing weekly (or multiple times a week!) with people who get you

  • Feeling reconnected to your true self and letting it lead the way in your life

  • Walking and moving confidently through your days

Dance Again® will get you there.